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Smoking Versus Teeth

January 4th, 2021

THE FIRST NEGATIVE health effect we usually think of in connection to smoking is lung cancer, but it actually harms every system in the body, and oral health is no exception. Smoking (or any kind of tobacco consumption, including chewing tobacco and vaping) is a serious risk factor for a lot of oral health problems.

Smokers Are More at Risk of Oral Cancer

Despite lung cancer being the high-profile risk associated with smoking, 80% of oral cancer diagnoses are connected to a smoking or chewing tobacco habit. Oral cancer can involve early symptoms like the sensation of having something stuck in the throat, difficulty chewing or swallowing, numbness, swelling, unusual white patches in the oral soft tissues, or persistent mouth sores or pain. Regular dental exams are critical for catching oral cancer early.

A Strange Oral Health Complication: Smoker’s Keratosis

Another less well-known effect smoking can have on oral health is smoker’s keratosis, or white patches on the roof of the mouth. This condition is still a mystery to medical science, but it could be the result of inflamed mucous glands. The white patches usually aren’t painful, but they may be precancerous.

Gum Disease Is More Likely With a Smoking Habit

According to the CDC, around 47% of adults over 30 have some form of gum disease. Smoking doubles the risk of developing it and also makes it more difficult to treat. As it progresses, gum disease can cause serious damage to the gum tissue and even result in bone loss in the jaw and tooth loss. If the bacteria in the mouth gets into the bloodstream through the inflamed gums, it can even jeopardize overall health.

Is Vaping a Safe Alternative?

While vaping may not be as harmful to oral tissues as traditional smoking, it still isn’t safe. Nicotine in any form reduces blood flow, which starves the gum tissue of oxygen and nutrients and slows down the healing process, making tissue death and gum recession more likely. It also dries out the mouth, which can lead to another set of problems from tooth decay to bad breath.

Smoking Doesn’t Only Harm the Smoker

Many smokers decide that the health risks of their habit are acceptable, thinking they will only affect them, but secondhand smoke has serious effects too. Studies suggest a link between regular exposure to secondhand smoke and the development of cavities. Beyond oral health risks, there are also broader health risks — particularly for small children and infants, from asthma attacks all the way up to SIDS.

It’s Never Too Late to Quit

Risk factors can’t always be controlled. We can’t help what our genetics are or that we grow old, but smoking is a major risk factor for so many health problems, and unlike aging and genes, we can avoid smoking or stop if we’ve started. It’s definitely better never to start in the first place, but even a longtime smoker can significantly improve their health outlook by quitting!

You Don’t Have to Do It Alone

Quitting something as addictive as a smoking habit is difficult, but there are so many allies and resources available to help, including friends, family, counselors, and a wealth of useful information online. Another great resource is the dentist, who can check for early symptoms of oral health problems and help you work to keep your mouth healthy!

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The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions

The Tricks to Treats for Braces-Wearers

October 20th, 2020

CAN YOU BELIEVE HALLOWEEN is coming up so soon? It’s always a fun time of year, with the spooky movies, the decorations, the costumes, and the tasty treats. We’re not here to drop toothbrushes in anyone’s candy buckets, but we do want to offer some tips on making Halloween as healthy for our patients’ teeth — and as safe for their braces — as possible.

The Worst Halloween Candy for Teeth and Braces

Hard, sour, and sticky candies are definitely in the bad category, even for those without braces. It takes time for hard candy to dissolve, which means an extended sugar bath for the teeth, and they can easily pop a bracket loose. Sticky candy adheres to our teeth and gums, which brings all that sugar directly to the harmful bacteria. Sour candy is acidic as well as sugary, making it doubly harmful.

Better Treats for Dental and Orthodontic Health

So what’s the good news after all that? Chocolate! It contains compounds like flavonoids and polyphenols, which limit oral bacteria, slow tooth decay, and fight bad breath. However, the more sugar there is in it, the more it cancels out the good effects, which is why dentists prefer dark chocolate. No nuts, though! Those can snag a bracket.

The best candy for teeth is anything sweetened with xylitol instead of sugar. This sugar-free sweetener is not only inedible to harmful bacteria, it even hurts them! The only problem is that there aren’t many xylitol candy options besides sugar-free gum in most candy bowls, and gum is on the banned foods list too. Hopefully we’ll see xylitol in more braces-friendly types of candy before long!

Other candies that are safe to eat with braces and not terrible for your teeth include mint patties, peanut butter cups, and nut-free chocolate bars. These are soft and not too sticky, so you can safely bite into them without risking a bracket.

https://www.youtube.com/watch?v=P-Bj__lu2GU

Minimizing Sugar’s Effects on Your Teeth

If you have a sweet tooth that won’t be denied, there are other ways to fight back against the effect sugar has on teeth, such as:

  • Keep the candy consumption to mealtimes. Snacking on it between meals gives oral bacteria an all-day sugar buffet, but only eating it at mealtimes gives your saliva a chance to wash away traces of sugar and neutralize your oral pH.
  • Follow the candy with a drink of water. That will rinse off some of the sugar.
  • Don’t slack on brushing and flossing! These daily habits are essential to keep sugar from doing lasting harm to tooth enamel.

Make Use of Your Dental Health Professionals

Another resource you have for keeping your teeth healthy even with all the candy Halloween brings is the dentist. Make sure you’re sticking to your usual twice-yearly appointments so the dentist can make sure you don’t have any post-Halloween cavities! And if a bracket does come loose, don’t hesitate to give us a call so we can keep your treatment on schedule.

Wishing all our patients a healthy, happy Halloween!

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Mother's Day Giveaway Roomba Vacuum

May 5th, 2020

Post a picture in our Instagram smile_worksortho or FB @smileworksortho of a mom that inspires you, tag us for a chance to win a fantastic Roomba vacuum. The more you post, the more entries to win! #drrsmiles #swomoms

Happy Mothers Day!

Contest Closes: May 30th 

Participants: 10 points rewards Hub

How can I protect my child's teeth during sports?

April 22nd, 2020

Sports are great for children for a variety of reasons. Children can develop their motor skills, learn how to solve conflicts and work together, and develop their work ethics. As a parent, you may recognize the benefits of sports, but also naturally worry about your child’s health and safety. Your job goes beyond providing a water bottle and making sure your child follows the rules of the game.

Although you may not think of your child’s teeth first when you think about sports, accidents can happen that affect your children’s teeth. A stray hockey stick, an errant basketball, or a misguided dive after a volleyball are examples of ways a child could lose a tooth. In fact, studies show that young athletes lose more than three million teeth each year.

Becoming a Better Athlete to Protect Teeth

Becoming a better athlete involves refining skills, learning the rules of the game, and being a good sport. These components are not just about winning. They are also about safety. Young athletes who are better ball-handlers and who are careful to avoid fouls and penalties are less likely to have harmful contact with the ball, teammates, or opponents. Children who are better roller-bladers are less likely to take a face plant into the blacktop, and more likely to save their teeth. Being a good sport and avoiding unnecessary contact is one way to protect teeth.

Proper Protective Equipment for Teeth

If your child is in a sport that poses a high threat to teeth, it is essential for your child to wear a mouthguard. Mouthguards fit your child’s mouth and consist of soft plastic. Dr. Rosenblatt can custom fit a mouthguard if generic ones are uncomfortable. While children may resist wearing a mouthguard initially, your persistence in insisting that they wear it should be enough to convince them. A helmet or face mask provides additional protection.

While prevention is best, rapid treatment can improve the situation if your child does happen to lose a tooth during sports. Rapid implantation can work in about ten percent of cases. To learn about ways to save a lost tooth, contact our Brampton office.